How Do I Manage My Loneliness?

Loneliness is an existential crisis, no matter where you are in life, whether you are aspiring to achieve something or you have already accomplished a lot in life and very successful at whatever you do. There is an aspect of human connection which we cannot deny, we need human connection and people in our livesContinue reading “How Do I Manage My Loneliness?”

Balancing the Root Chakra

Let us first understand that our body has 7 energy centres, they are called “CHAKRAS“, the lower three Chakras, root Chakra (Mūlādhāra), Sacral Chakra (Svādhiṣṭhāna) and solar plexus (Manipūra) and are more related to matter and are very physical in nature The root chakra is based at the bottom of our spine. This energy centreContinue reading “Balancing the Root Chakra”